FREE CHECKLISTS
divorce admin checklist: one thing a week
Divorce and separation admin can feel completely overwhelming.
There’s some things you need to do immediately, but some can wait a little while.
With the help of listeners, we have compiled a checklist for you HERE.
Please note that any advice given here is not professional legal advice - it is a list complied by a comedian, producer Fahey and the listeners.
FREE AND LOW-COST MENTAL HEALTH SUPPORT IDEAS
You know I’m an YUGE advocate of professional, paid therapy if you can afford it. But I understand completely that it’s out of reach for many. So, mama has made you a list of Free and Cheap Mental Health Support Ideas. It’s not everything for everyone, but it’s something for YOU.
Pics here you can scroll through or you can download it.
Download the “DEAR NELLY FREE AND LOW-COST MENTAL HEALTH SUPPORT” PDF HERE
Download the easier to print out version HERE
SUPPORT SERVICES
1800RESPECT
A Confidential information, counselling and support service that is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence: CLICK HERE
Rainbow Door
Family Violence support for LGBTQIA+ folks HERE
LGBT Domestic Violence Foundation
WIRE: Women’s Information Referral Exchange
Free support, referrals & information on any issue for women, non-binary & gender diverse people in Victoria (but they also take calls from other states).
WIRE is the only free generalist service in Victoria inclusive of women, non-binary and gender diverse people from all backgrounds and experiences. We can help you with any issue you’re facing, including family violence, financial abuse, housing and more. CLICK HERE
13YARN
24-hour national crisis support line for Aboriginal and Torres Strait Islander people. Call 13 92 76 or visit CLICK HERE
THE DEAR NELLY PLAYLIST: FEATURING ALL THE CO-HOST’S FAVOURITE LOVE, SEX AND RELATIONSHIP SONGS
Listen HERE
